Would you like to lose weight. give up smoking, or conquer a fear or phobia? Have you got an important test, speech or other event that you're dreading? Do you lack confidence and self-esteem? All these things can get out of proportion and suddenly we're overwhelmed by them. I can help you overcome these problems if you feel the time is right and you're ready.
Anxiety, confidence and self-esteem
These problems can be gently eased away by giving you an understanding of what they are and how you can move on and leave them behind.
Weight management is one of the hardest things to deal with as eating is what we must do to live. However there are many different reasons why we over-eat and discovering what your particular reason is and dealing with it will stop that never ending circle of dieting, then gaining weight again.
Phobias and fears
Your subconscious thinks it's protecting you by making you fearful of something that's no longer relevant. Suggestions made while in a relaxed state can help to change your subconscious mind and stop this over-protection.
Giving up Smoking
This is done in two sessions, preferably on consecutive days. Your subconscious knows smoking gives you pleasure but has no understanding of the harm it's doing you, Under hypnosis we can encourage your subconscious to let go of this old belief and form a new pattern of thinking.