I've been a holistic therapist for over ten years and qualified as a hypnotherapist and hypnoanalist with EICH Brighton in 2012. I'm a member of the Association for Professional Hypnosis and Psychotherapy (APHP)
I'm also fully qualified in hypnoanalysis which is a wonderful way of discovering why certain fears or phobias may be manifesting in your life. Often finding the cause can bring great relief and understanding.
About Your Hypnotherapy Session
First I offer a free consultation which will last about half an hour, during which we can decide if we'd like to work together, (it's very important that you feel comfortable with me). We'll agree your goal or goals, decide between us a plan of action and whether more than one session may be required. Sometimes three or four may be necessary if the problem is an ongoing or deep-seated one.
When those sessions are done we'll decide between us if you have reached or are reaching your goal, and what is the best course of action for you next.
Throughout the whole process we will work together to achieve your goals and wishes.
Your first session can follow on from the consultation if convenient for you. Each session lasts approximately one hour although they may vary depending on circumstances.
You'll relax in a comfortable chair in a safe environment so your mind and body can become calm and quiet, just concentrating on what I'm saying.
You'll be awake and aware at all times, and just in case you're worried - you can't be made to do anything you don't want to, you are in control at all times!
I hope I may be able to help you soon.
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